Skip to content

round and round and round

I’ll start on a productive note. Look! Sock progress!

front-side of sock

front-side of sock

Moving on to what is really on my mind… A while back, where while is somewhere between three years and three months, it occurred to me that I have a great affinity for Shiva’s dance of destruction. Which would be fine, except that I do very little work with Brahma (the creator) or Vishnu (the preserver). The result being that the record of my life is skipping on a refrain “let go, let go, tapas!”, perhaps because there is no next verse, and this refrain is getting very old.

I am so thoroughly aware of my patterns — at this point when I see them playing out, I don’t know whether to laugh or cry — that I just don’t see how I can do any more work with them. I’m done. Let’s move on, already. But I just. don’t. know. how.

Cyclical things are happening. This, I remember, was three years ago. It was approximately then that I decided that my life needed to be even more internal, and when I look back at that now the only reaction I have is a very loud internal guffaw. At that time, I worked from home. I had just moved to Minneapolis. I was living alone. Winter was fast approaching. And I wanted my life to be MORE internal. The amazing thing is that I managed to pull that off.

Previous to this, I was nicely balancing out my usual antisocial proclivities with some inspiring work in the techy activist world. I mention this because, strangely, I find myself in this sphere again. Suddenly, I am looking at these issues of access and equality and how they play out in IT, and it has all become just a little bit more interesting with the rampant growth of the social networking industry. But I won’t go into that now.

So, cycles. “I went through three years of intense self-examination and self-work, and all I got was this lousy blog.” Just kidding. I hope.

Hey, and I’m knitting socks!

back-side

back-side

Categories: Knitting/Crafts, narcicism, yoga.

quinoa, bulgur, beets & potatoes

I made this the other night for some friends. One of them insisted I give him the recipe, to which I more insistently replied, “there is no recipe!”. The next day, another friend asked me for a recipe (non-specific). Also I have not posted to this site in a very long time.

Mars also deserves mention here because it was she who planted the idea of quinoa and bulgur in my head.

So I give to you an intentionally vague recipe:

Quinoa, Bulgur, Beets & Potatoes

Ingredients:

  • 1 cup bulgur wheat, rinsed
  • 1 cup quinoa, rinsed well
  • about 3 cups of broth (I used No-Chicken broth, and the 3 cups is kind of a random amount because that’s how much I had on hand)
  • 1 cup water, or however much water you need to make your liquid total 4 cups
  • some beets … i’d say more than a cup but less than 2 cups
  • some potatoes … see beets
  • 1 medium-large or large onion
  • fresh rosemary … 4 tablespoons? maybe around there
  • oil (i used sunflower but probably would have used olive oil if i’d had any)
  • salt and black pepper

Process:
Preheat oven to 400F.
Dice the vegetables. Chop the rosemary coarsely or finely, depending on your preference. Put the vegetables and rosemary in a baking dish with a tablespoon or two or three (???) of oil. Add some amount of salt and pepper that seems reasonable to you.
Bake until the vegetables start to brown, about 45-60 minutes. Mix them at least once, about halfway through.

Cook the grains in the 4 cups of broth-water. Typically I put everything in the pot, bring it to a boil, and then turn it down to simmer. This time I boiled the liquid, added the grains, and then reduced the heat to simmer. *Shrug* In my experience quinoa and bulgur cook faster than brown rice. It is done when there is no more liquid at the bottom of the pot (and hopefully you catch this before it starts sticking to the bottom).

Combine grains and vegetables when done.

Categories: cooking.

Mohonk Preserve

This past weekend I went for a short hiking trip to the Mohonk Preserve in the Shawangunk Mountains in NY. I hiked through just a tiny portion of the preserve, starting at the visitors center, and I would definitely love to go back and see more of it someday.

I started along undercliff road, which is one of the gravel carriage roads that run through the entire preserve.

turtle along undercliff road

turtle along undercliff road

Approaching rhododendron bridge, I encountered a turtle!

closeup of turtle

closeup of turtle

I continued on along laurel ledge road, another carriage road. The highlight of that stretch was the very fervent moss and large boulders along the path.

along laurel ledge road looking up at plateau path

along laurel ledge road looking up at plateau path

closeup of ladder along plateau path

closeup of ladder along plateau path

moss!

moss!

a shot of laurel ledge path, complete with dog

a shot of laurel ledge path, complete with dog

I tried to hike into the mountain house lands, but every path I tried had a sign prohibiting pets from entering. So we turned around, backtracked along laurel ledge road and continued on to overcliff road. Overcliff road had nice views of the catskills, but my camera is not equipped for panoramic shots of things in the distance. Coming back toward trapps bridge, I saw a lone ladyslipper!

ladyslipper

Then we found a cozy little nook above undercliff road and took a nap.

naptime!

naptime!

To top off the day, we persevered through the midday sun to the millbrook ridge trail, and it was well worth the effort. I was especially charmed by the gnarly pine trees growing amidst the rocks.

ascent in the beginning of millbrook ridge trail

ascent in the beginning of millbrook ridge trail

And of course there were the views — these are the cliffs above undercliff trail, looking roughly west-northwest from millbrook ridge trail.

view of cliffs from millbrook ridge trail

view of cliffs from millbrook ridge trail

views of cliffs from millbrook ridge trail

views of cliffs from millbrook ridge trail

The large path to the left of the driving road is undercliff road.

closer views of cliffs from millbrook ridge trail

closer views of cliffs from millbrook ridge trail

All that before 2pm! Whew!

Categories: Uncategorized.

stories — spring, cntd.

I’ve been thinking a lot lately about stories I tell myself. Of course, I tell myself all kinds of stories about all different topics, but those which have been my point of interest are the stories I tell myself about myself. Mostly these stories concern who I am and what I am or am not capable of doing.

For example, here are some of my character definitions of myself within the past 10 or so years:
* I’m not a “professional” person, i.e. I’m not capable of working in a corporate environment.
* I’m afraid of commitment and not cut out for dating or relationships.
* My skill sets are incomplete or not provable (by a piece of paper), and therefor they are less valueable

Here’s the thing about stories – they’re not necessarily true. Can’t I just decide not to believe them anymore? (Yes.) What does that feel like? (Liberating.) Try it!

Categories: narcicism.

Tags: ,

Shiva Nataraj and the role of illusion


Shiva in felt, by Mars Parker

In the past, I have associated Shiva much more with autumn than spring, focusing more on his destructive aspect than his creative aspect. Of course, the dance of Shiva involves both of these things and much more. This spring I’ve been strongly feeling the coexistence of destruction and creation, and it has me a bit conflicted and confused. Spring is supposed to be all about renewal, right?

I can, however, succinctly feel the unity of destruction and creation when I remember spring in Minnesota. The snow melts, and the first bulbs emerge. The snow and ice melt, and the trash, debris, dead fish and animals that were trapped within it emerge. It is almost as though the winter suspends what was broken down in the autumn, so that it can float to the surface and be dealt with in the spring.

I’m trying to get a handle on Shiva in the spring. He’s here, there’s no doubt about it.

A few days ago, I stumbled upon an article in the New York Times entitled Brain Researchers Open Door to Editing Memory. I was, naturally, instantly horrified. One particular point peaked my attention, however: erasing memory can be a means to deal with behavior change — by erasing the memory of trauma or experiences leading to addiction, one can erase the pattern which causes behaviors with which it is associated. “Hmph!”, I thought. This sounds like a quick-fix for samskaras.

Samskaras are behavioral patterns that reinforce themselves. They were described to me once thusly: It’s like making a groove in a surface. Every time you repeat a particular behavior, you are cutting into a groove made by that behavior. Every time you repeat the behavior, you make the groove deeper, easier to fall into and harder to escape from. In my opinion, dealing with samskara is one of the foremost aspects of yoga. Through daily practice, tapas, and even the use of sankalpa, we can clear away the old energetic patterns and create new behaviors. The catch? You can’t take it in a pill form (until now!) … you have to work for it.

Back to Shiva. In my despair over the nature of the season and the undeniable force of Shiva’s dance, I started doing a little bit of reading on the subject of his dance, Tandava. According to my internet sources, it has 5 aspects: creation, preservation, destruction, illusion, and grace. It was “illusion” that got me. Illusion, a necessary aspect to the cycle of existence?

Illusion here is translated from the sanskrit word “Tirobhava”, or “Tirodhana”. Illusion is a fairly shallow translation of the word, and in the bigger picture it is not as negative as it might seem. Tirobhava is what obscures our divine nature, tying us to the cycle of karma, maya, birth and death. It is what allows us to experience life as we know it. It is represented in Shiva’s dance by Apasmara, the figure upon which Shiva dances.


This page put it very nicely: “His PLANTED FOOT stands for the syllable MA and symbolizes His concealing grace, tirodhana shakti, which limits consciousness, allowing souls to mature through experience. Siva dances upon the figure known as APASMARA, “forgetful or heedless,” who represents the soul bound by anava mala, the individuating veil of duality, source of separation from God.”

This also brings to mind something that I don’t necessarily want to bring up, but I feel obliged to do so. In the Abraham books by Jerry and Esther Hicks, they mention a theory of birth and rebirth. I’m heavily paraphrasing here because it’s been a while, but I don’t think I’m too far off the mark. They describe that our souls exist in some infinite place, whole and aware of their divine nature. They choose to be born into a particular place and time, even choosing their parents, to have an experience of life. Presumably, they choose to enter the physical world in order to learn something.

This all comes together for me. There’s the big dance of Shiva that is my life — birth, life, and death. And then there are all the little dances that happen within each other, the smaller births and life experiencces and deaths. The things is, I don’t particularly want to deal with the dredges of things I’ve attempted to destroy in my past. If the samskaras have been transformed, leave them be. I just want them gone, to have never existed. But this isn’t how things work. It’s about growth, about “maturing through experience”. One of these days I will simply have to accept the fact that things I would like to forget are actually contributing to the evolution of myself.



Om Namah Shivaya!

Categories: narcicism, yoga.

Tags: ,

Krishna


Krishna in felt by Mars Parker

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” –Rumi

Categories: yoga.

Asana Sequences: 1

In this first of a sequence of posts about asana sequences, I present Ganesh (made of felt by Mars Parker). Ganesh, being associated with the root chakra, invokes my relationship to the earth, grounding, physical health and abundance, and of course hatha yoga. Ganesh is also associated with overcoming obstacles and is often invoked in beginnings, which to me somehow translates to physical transformation, again coming back to hatha yoga.

I’m posting these asana sequences not as instructional tools. They are my brainstorming on opening and closing (working up to a pose and counterposes). I present them for use of any kind, as I believe that information should be open and available. Enjoy!

Sequence 1, 7/7/07. Lotus Headstand.

Twisting lunges to open the hips and shoulders. Vashistasana to warm the shoulders and side body. Warrior for more hips and to open the fronts of the legs and back. Standing sequence continues to open the legs and hips, with more twisting for the shoulders and sides of the ribs. The standing sequence also starts to work the belly with forward folding and twisting. Galavasana and bakasana for more intense warming and opening of the upper back, shoulders, and hips. Dolphin as a final preparation for headstand.

Lotus headstand. Hips and legs were opened for the lotus. The side body was worked and opened to encourage length of the torso in the inversion. The upper back and shoulders must be warm and open for headstand to prevent crunching the neck. The belly was twisted and lengthened because when it comes down to it this is a detox sequence. The legs in lotus stretch the fronts and sides of the hips, and this lengthening continues into the front and sides of the belly and into the rib cage. The inverted position combined with the length from the very bottom of the abdomen to the solar plexus allows space to be found deep inside the torso.

Just for fun, a close-up of some especially amusing stick figures:

Child’s pose, Gomukhasana, and Pigeon continue the work of opening the hips and shoulders and compressing the belly, in a more gentle fashion. Pigeon finds length through the fronts of the hips and legs as a preparation for wheel. Wheel because … why not? Janu Shirshasana with a twist counterposes wheel. Shoulderstand and fish as final cooling postures. I’d probably throw a reclining twist in there before savasana.

Categories: yoga.

the sweater that was january

one month and one week of my life

one month and one week of my life

Notes to self:
* my techniques of measuring and sizing could use some refinement
* UPDATE: blocking can heal many wounds (see above)
* cables all but knit themselves, but be careful not to become too complacent over that fact
* cabling without a cabling needle!
* gauge, gauge, gauge (the sweater had three starts)
* read the pattern carefully before working 3 inches of ribbing in the wrong rib (see above)
* seams can be tolerable to sew and might even turn out well
* some system of ensuring the identity of two identical but separately knit items should be adopted

raglan seams are usually where i falter

raglan seams are usually where i falter

I think all in all, the biggest triumph of this sweater is one of the little things…

look, i basted the seams! my grandmother would be so proud.

look, i basted the seams! my grandmother would be so proud.

Categories: Knitting/Crafts.

and for my next trick

(testing uploads)

woeful times for the dog

woeful times for the dog


As many of my friends know, mostly by my absence in all places that aren’t my couch, I’ve spent most of January working on this fisherman’s sweater for my father. The dog is neither a fan of knitting nor winter.

i think it really softens the oil refineries

i think it really softens the oil refineries


A modest amount of snow, but I did manage to get a nice shot before it dripped off all the trees, turned everything into brown and yellow sludge, and then froze. The freezing part I’m especially bitter about, and even more so bitter about Philadelphia’s snow removal efforts which left heaps of salt in random patches, salt which could have been very useful on other icy patches… (two days after the snow, many roads are still not bikeable, and I have a nasty bruise on my leg to prove it).

Categories: Knitting/Crafts, philly.

suPHP

The webserver that hosts this blog now uses suPHP! Php scripts by default run as the same user as Apache, which can be a security nightmare when php needs to be able to write to a file or directory because then any Apache process has write access as well. suPHP runs scripts as a user (defined in a virtualhost block) to eliminate this issue.

And there’s a bonus! The wordpress admin interface has the capability to do things like manage plugin upgrades and edit theme files, but only if php can write to the appropriate files and directories. I hadn’t been using those features because of the security concerns. Now, however, with wordpress running as my user, I can use those features without having scary permissions on my files!

It’s easy to set up following the docs on the suPHP site. The only hurdle I encountered was that the php binary used by suPHP needs to be the cgi binary, not the cli binary. That little tidbit of information only graces the suPHP docs in the FAQ, so it was easy to miss. I also spent a fair amount of time trying to figure out how to get the php compiler to make the cgi binary, but it turns out that all I had to do was lose the –with-apxs2 configure option.

Categories: tech.