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	<title>Comments for It's Here Now ... Where am I?</title>
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		<title>Comment on -f-e-a-r- by circles &#171; It&#8217;s Here Now &#8230; Where am I?</title>
		<link>http://www.kclair.com/2008/06/25/f-e-a-r/comment-page-1/#comment-120</link>
		<dc:creator>circles &#171; It&#8217;s Here Now &#8230; Where am I?</dc:creator>
		<pubDate>Sat, 06 Jun 2009 01:35:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=4#comment-120</guid>
		<description>[...] As per circles, I recall one of my first posts which referenced running from the past. [...]</description>
		<content:encoded><![CDATA[<p>[...] As per circles, I recall one of my first posts which referenced running from the past. [...]</p>
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		<title>Comment on stories &#8212; spring, cntd. by val</title>
		<link>http://www.kclair.com/2009/05/08/stories-spring-cntd/comment-page-1/#comment-117</link>
		<dc:creator>val</dc:creator>
		<pubDate>Tue, 02 Jun 2009 20:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=226#comment-117</guid>
		<description>i find it interesting that kennedy himself totally fits the bill of &#039;myth&#039; ... hmmmmmm astute</description>
		<content:encoded><![CDATA[<p>i find it interesting that kennedy himself totally fits the bill of &#8216;myth&#8217; &#8230; hmmmmmm astute</p>
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		<title>Comment on stories &#8212; spring, cntd. by kclair</title>
		<link>http://www.kclair.com/2009/05/08/stories-spring-cntd/comment-page-1/#comment-109</link>
		<dc:creator>kclair</dc:creator>
		<pubDate>Tue, 12 May 2009 02:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=226#comment-109</guid>
		<description>i would also like to recant this quote, from a previous post:
“The great enemy of the truth is very often not the lie - deliberate, contrived, and dishonest - but the myth, persistent, persuasive and unrealistic.”
-John F. Kennedy</description>
		<content:encoded><![CDATA[<p>i would also like to recant this quote, from a previous post:<br />
“The great enemy of the truth is very often not the lie &#8211; deliberate, contrived, and dishonest &#8211; but the myth, persistent, persuasive and unrealistic.”<br />
-John F. Kennedy</p>
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		<title>Comment on stories &#8212; spring, cntd. by kclair</title>
		<link>http://www.kclair.com/2009/05/08/stories-spring-cntd/comment-page-1/#comment-108</link>
		<dc:creator>kclair</dc:creator>
		<pubDate>Tue, 12 May 2009 02:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=226#comment-108</guid>
		<description>indeed.   in thinking of a response to this, i immediately thought of samskaras and sankalpas*.  in brief: samskaras are my habits; they are like deep grooves in my behavior that are easy to follow again and again (and that get deeper every time i tread them).  sankalpas are new habits that i try to develop as alternatives to samskaras. actually, as i was taught, sankalpas are resolves or affirmations that can be used to encourage new habits.  for example, if the habit i want to break is that i&#039;m financially irresponsible, i could use a sankalpa that goes something like, &quot;i am financially responsible&quot;.  of course i&#039;d want to use a sankalpa that was more convincing than that, but the idea is that i say it to myself several times a day, and the more i say it the more i believe it, and a new habit starts forming.

so when i  said, &quot;Can’t I just decide not to believe [the negative stories] anymore? (Yes.)&quot;, i didn&#039;t mean that in a permanent sense.  it is more like, for a split second can i not believe one of them?  and what did it feel like for that split second?  my idea is that if i do that on a regular basis, it is like a sankalpa ... in actually feeling what it would be like for that to be true, i can believe it is possible, and if i believe it, who knows what could happen.

* samskaras and sankalpas have been mentioned many a time on this site. perhaps i should start to use tags...</description>
		<content:encoded><![CDATA[<p>indeed.   in thinking of a response to this, i immediately thought of samskaras and sankalpas*.  in brief: samskaras are my habits; they are like deep grooves in my behavior that are easy to follow again and again (and that get deeper every time i tread them).  sankalpas are new habits that i try to develop as alternatives to samskaras. actually, as i was taught, sankalpas are resolves or affirmations that can be used to encourage new habits.  for example, if the habit i want to break is that i&#8217;m financially irresponsible, i could use a sankalpa that goes something like, &#8220;i am financially responsible&#8221;.  of course i&#8217;d want to use a sankalpa that was more convincing than that, but the idea is that i say it to myself several times a day, and the more i say it the more i believe it, and a new habit starts forming.</p>
<p>so when i  said, &#8220;Can’t I just decide not to believe [the negative stories] anymore? (Yes.)&#8221;, i didn&#8217;t mean that in a permanent sense.  it is more like, for a split second can i not believe one of them?  and what did it feel like for that split second?  my idea is that if i do that on a regular basis, it is like a sankalpa &#8230; in actually feeling what it would be like for that to be true, i can believe it is possible, and if i believe it, who knows what could happen.</p>
<p>* samskaras and sankalpas have been mentioned many a time on this site. perhaps i should start to use tags&#8230;</p>
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		<title>Comment on stories &#8212; spring, cntd. by mars</title>
		<link>http://www.kclair.com/2009/05/08/stories-spring-cntd/comment-page-1/#comment-107</link>
		<dc:creator>mars</dc:creator>
		<pubDate>Mon, 11 May 2009 21:47:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=226#comment-107</guid>
		<description>Oh man. What magic pill makes you stop believing these stories?! I need it! If I cant get the pill, I guess I will just have to start telling new different positive stories... why is this so hard when the bad stories come so easily?</description>
		<content:encoded><![CDATA[<p>Oh man. What magic pill makes you stop believing these stories?! I need it! If I cant get the pill, I guess I will just have to start telling new different positive stories&#8230; why is this so hard when the bad stories come so easily?</p>
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		<title>Comment on the thing, was by Manduka</title>
		<link>http://www.kclair.com/2008/10/07/the-thing-was/comment-page-1/#comment-93</link>
		<dc:creator>Manduka</dc:creator>
		<pubDate>Thu, 26 Mar 2009 00:08:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=83#comment-93</guid>
		<description>Always good quality info from this site!</description>
		<content:encoded><![CDATA[<p>Always good quality info from this site!</p>
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		<title>Comment on seriously? by Will @ A Journey Round My Skull</title>
		<link>http://www.kclair.com/2008/12/19/seriously/comment-page-1/#comment-52</link>
		<dc:creator>Will @ A Journey Round My Skull</dc:creator>
		<pubDate>Sat, 20 Dec 2008 17:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=122#comment-52</guid>
		<description>Ian moved all the books off the coffee table on Wednesday. I&#039;ll never find them again. I was reading those, dammit.</description>
		<content:encoded><![CDATA[<p>Ian moved all the books off the coffee table on Wednesday. I&#8217;ll never find them again. I was reading those, dammit.</p>
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		<title>Comment on i actually finished a knitting project by kclair</title>
		<link>http://www.kclair.com/2008/12/05/i-actually-finished-a-knitting-project/comment-page-1/#comment-51</link>
		<dc:creator>kclair</dc:creator>
		<pubDate>Thu, 11 Dec 2008 15:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=115#comment-51</guid>
		<description>Well it&#039;s on hold until after christmas, but the torso is DONE.</description>
		<content:encoded><![CDATA[<p>Well it&#8217;s on hold until after christmas, but the torso is DONE.</p>
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		<title>Comment on i actually finished a knitting project by Phillybits</title>
		<link>http://www.kclair.com/2008/12/05/i-actually-finished-a-knitting-project/comment-page-1/#comment-48</link>
		<dc:creator>Phillybits</dc:creator>
		<pubDate>Fri, 05 Dec 2008 18:26:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=115#comment-48</guid>
		<description>So how long before we should check in for an update on that?

;p</description>
		<content:encoded><![CDATA[<p>So how long before we should check in for an update on that?</p>
<p>;p</p>
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		<title>Comment on Shallot-Ginger-Squash Polenta by Will Schofield</title>
		<link>http://www.kclair.com/2008/10/16/shallot-ginger-squash-polenta/comment-page-1/#comment-38</link>
		<dc:creator>Will Schofield</dc:creator>
		<pubDate>Thu, 16 Oct 2008 21:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.kclair.com/?p=90#comment-38</guid>
		<description>It should also be noted that this is THE MOST DELICIOUS THING YOU WILL EVER EAT.</description>
		<content:encoded><![CDATA[<p>It should also be noted that this is THE MOST DELICIOUS THING YOU WILL EVER EAT.</p>
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